Training Videos
The Hook Kick
These links show the technique recommended to execute the Hook Kick correctly.
Hook kick key teaching points
Hook Kick Activity
Video session run by Mick Bohan
A bespoke TSSGFC Coaching Video attached to assist coaches in developing their squads
https://youtu.be/ZIYpQm5sdQ4
1.39 - Warm up with the ball.
3.40 - In Pairs, working on left & Right sides.
6.00 - Plyometrics Exercises.
8.50 - Solo and Kicking drill (increase the traffic)
18.00 - Shooting Drill.
24.00 - Basic support play.
29.00 - Eight second support game.
35.44 - Support play and shooting.
45.45 - Conditioning Games.